Definition

Pronunciation: DOH-shah

Also spelled: Dosa

That which can go out of balance; the three functional principles

About Dosha

The doshas are the three fundamental functional principles that govern all physiological and psychological processes. They are *vata* (movement), *pitta* (transformation), and *kapha* (structure).

The word *dosha* literally means "fault" or "that which can go out of balance" - reflecting that these principles, while essential for life, are inherently prone to imbalance.

Every person has all three doshas, but in unique proportions that form their constitution (*prakriti*). Health is the state where the doshas are balanced according to one's individual nature. Disease arises when doshas increase or decrease beyond their natural proportion.

The doshas arise from combinations of the five elements: vata from air and space, pitta from fire and water, kapha from water and earth. Understanding the doshas allows for personalized approaches to diet, lifestyle, and treatment.

Frequently Asked Questions

What does Dosha mean?

That which can go out of balance; the three functional principles

Which tradition does Dosha come from?

Dosha is a key term in ayurveda.

How is Dosha used in practice?

The doshas are the three fundamental functional principles that govern all physiological and psychological processes. They are *vata* (movement), *pitta* (transformation), and *kapha* (structure).