Courses

Structured practice for each level.

Nine levels of transformation. Each course builds capacity you didn't have before—with exercises, practices, and assessments to work through at your own pace.

9 levels available

The Curriculum

Each level builds on the last. $200 per level. Lifetime access. Start where you are.

1
BEGIN Dissociated → Here 88 lessons · 4-8 weeks
2
REVEAL Blind → Seeing 120 lessons · 8-12 weeks
3
OWN Hiding → Honest 108 lessons · 8-12 weeks
4
RELEASE Blame → Responsibility 90 lessons · 10-14 weeks
The Line 5
CHOOSE Walled → Connected 85 lessons · 10-14 weeks
6
CREATE Scattered → Structured 95 lessons · 6-10 weeks
7
SUSTAIN Safe → Expanding 100 lessons · 4-8 weeks
8
EXPAND Individual → Collective 85 lessons · 6-10 weeks
9
ALIGN Achievement → Purpose 70 lessons · 2-3 months weeks

Level 4 marks the critical threshold—the shift from reactive to proactive. Everything changes above this line.

Not ready for Level 1?

Start with the foundation

If you're in crisis or your basics are broken, stabilize first. These courses build the ground you'll stand on.

The Restart

Week 1 of The Reset

$47

Just the first week. Enough to see if this approach works for you.

  • The Attention Process technique
  • State assessment
  • Pleasant memory recall
  • Your first affirmation
Learn more

$47 applies toward The Reset within 30 days

Recommended

The Reset

8 weeks of stabilization

$497 $297

Sleep, attention, finances, environment. The four pillars everything rests on.

  • All 8 weeks of content
  • Nervous system-adapted variations
  • Crisis Minimum protocol
  • Community access
  • Lifetime access
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30-day money-back guarantee

Standalone

Extras

Integration

A deep dive into body wisdom, daily rhythms, and practice. Based on classical source materials. Not part of the 9 Levels—a standalone exploration for those interested in the foundations.

$97 Learn more →

Not sure where you are?

The assessment shows your level across 12 life areas. See your patterns. See where to focus.

Take the Assessment 120 questions · ~15 min · Free