Premenstrual syndrome
Hormonal & Women's Health · 8 natural approaches
Essential Oils 1
Yoga Poses 1
Acupressure 3
Meridians 1
Rib-side pain or distension, sighing, depression, irritability, anger outbursts, breast tenderness (especially premenstrual), irregular menstruation, PMS, headache at the vertex or temples, eye pro...
Five Elements 1
Pulse Diagnosis 1
Emotional stress and frustration, migraine and tension headaches, rib-side pain, PMS and menstrual irregularity, hypertension, eye disorders, gallstones, irritable bowel syndrome, musculoskeletal p...
Frequently Asked Questions
What are the best natural remedies for premenstrual syndrome?
There are 8 natural approaches for premenstrual syndrome across 6 healing traditions on Satyori, including Essential Oils, Yoga Poses, Acupressure. Some commonly referenced options include Fennel, Reclined Butterfly Pose, GB-41 Foot Governor of Tears, LR-3 Great Surge, LR-8 Spring at the Bend. Each tradition reads premenstrual syndrome through its own diagnostic frame — dosha pattern in Ayurveda, Five-Element imbalance in Chinese medicine, channel involvement in subtle anatomy — so the right fit depends on the underlying pattern, not the symptom alone.
How many holistic traditions address premenstrual syndrome?
On Satyori, premenstrual syndrome is addressed by 6 different healing traditions, including Essential Oils, Yoga Poses, Acupressure, Meridians, Five Elements, and more. Each tradition offers unique approaches and remedies.
Can Ayurveda help with premenstrual syndrome?
While our library does not currently list specific Ayurvedic formulations for premenstrual syndrome, other traditions on Satyori offer 8 natural approaches that may help.
Are there yoga or meditation practices for premenstrual syndrome?
Yes. Yoga Poses: Reclined Butterfly Pose. These mind-body practices can complement other healing approaches.
Is the information on this page medical advice?
No. This page indexes traditional and holistic approaches for premenstrual syndrome across our library of 8 natural references. It is educational content rooted in classical sources and modern research, not personalized medical advice for any individual situation.