Mudras
Hand gestures that seal and direct the flow of prana.
Mudras are symbolic hand gestures used in yoga, meditation, and classical dance to direct energy flow and deepen awareness. Each mudra creates a specific energetic circuit in the body, influencing the nervous system, the elements, and the mind.
Hasta
Abhaya Mudra
Air (Vayu) and Ether (Akasha)
Akash Mudra
Ether (Akasha)
Anjali Mudra
All five elements
Apana Mudra
Earth (Prithvi) and Ether (Akasha)
Apana Vayu Mudra
Fire (Agni), Earth (Prithvi), and Ether (Akasha)
Bhumisparsha Mudra
Earth (Prithvi)
Chin Mudra
Air (Vayu)
Dharmachakra Mudra
All five elements
Dhyana Mudra
Ether (Akasha)
Ganesh Mudra
Fire (Agni) and Earth (Prithvi)
Garuda Mudra
Air (Vayu) and Fire (Agni)
Gyan Mudra
Air (Vayu)
Hakini Mudra
All five elements
Kali Mudra
Fire (Agni)
Karana Mudra
Fire (Agni) and Ether (Akasha)
Ksepana Mudra
Water (Jala) and Earth (Prithvi)
Kubera Mudra
Fire (Agni), Air (Vayu), and Ether (Akasha)
Linga Mudra
Fire (Agni)
Lotus Mudra
Water (Jala) and Earth (Prithvi)
Matangi Mudra
Fire (Agni) and Air (Vayu)
Mushti Mudra
Fire (Agni)
Prana Mudra
Earth (Prithvi) and Water (Jala)
Prithvi Mudra
Earth (Prithvi)
Pushan Mudra
Fire (Agni), Air (Vayu), and Ether (Akasha)
Rudra Mudra
Earth (Prithvi), Fire (Agni), and Ether (Akasha)
Shankh Mudra
Ether (Akasha) and Water (Jala)
Shunya Mudra
Ether (Akasha)
Surya Mudra
Fire (Agni)
Uttarabodhi Mudra
Fire (Agni) and Air (Vayu)
Vajrapradama Mudra
All Five Elements
Varada Mudra
Earth (Prithvi) and Water (Jala)
Varuna Mudra
Water (Jala)
Vayu Mudra
Air (Vayu)
Vishnu Mudra
Ether (Akasha) and Air (Vayu)
Yoni Mudra
Water (Jala) and Earth (Prithvi)