Nadi
नाडी
Channel; conduit of pranic flow
Definition
Pronunciation: NAH-dee
Channel; conduit of pranic flow
About Nadi
Nadi means channel. In subtle-body traditions, nadis are the pathways through which prana moves. They are not identical to nerves, blood vessels, or acupuncture meridians, though people sometimes compare them to those systems in order to point toward their function.
Traditional texts describe many nadis, but three receive the most attention: ida, pingala, and sushumna. These are used to explain polarity, balance, breath, and the movement of consciousness through the subtle body. Much of pranayama practice is aimed at clearing and balancing the flow through these channels.
When nadis are described as blocked, the point is not mechanical obstruction. It means life force is not moving cleanly. The result may show up as agitation, dullness, fragmentation, or a felt inability to gather and direct energy coherently.
Frequently Asked Questions
What does Nadi mean?
Channel; conduit of pranic flow
Which tradition does Nadi come from?
Nadi is a key term in shared.
How is Nadi used in practice?
Nadi means channel. In subtle-body traditions, nadis are the pathways through which prana moves. They are not identical to nerves, blood vessels, or acupuncture meridians, though people sometimes compare them to those systems in order to point toward their function.