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Mantra Practice Card

Gate Gate Paragate Parasamgate Bodhi Svaha

Buddhist · Transcendence

Gate Gate Paragate Parasamgate Bodhi Svaha

Gone, gone, gone beyond, gone completely beyond -- awakening!

Deity Prajnaparamita (Perfection of Wisdom)
Best Time During meditation, particularly when the mind is caught in conceptual loops.
Repetitions Typically chanted 1 to 3 times after reciting the Heart Sutra.
Chakra Sahasrara (Crown) and Ajna (Third Eye).

About This Mantra

Gate Gate Paragate Parasamgate Bodhi Svaha is the concluding mantra of the Heart Sutra (Prajnaparamita Hridaya Sutra), the most concise and widely recited text in Mahayana Buddhism. The Heart Sutra's teaching -- that all phenomena are empty of inherent existence (shunyata) -- is one of the most profound and challenging insights in world philosophy. This mantra is the distillation of that teaching into a single exclamation of liberation.

How to Chant

The mantra is traditionally chanted after reciting the Heart Sutra, of which it is the culmination. It can also be chanted as a standalone practice. In Zen tradition, the Heart Sutra (and its closing mantra) is chanted daily in a rapid, rhythmic style that allows the mind to ride the sound beyond conceptual thought. In Tibetan tradition, it is chanted more slowly and contemplatively.

Pronunciation Guide

Gah-tay Gah-tay Pah-rah-gah-tay Pah-rah-sahm-gah-tay Boh-dhee Svah-hah. Each 'gate' is two syllables with the emphasis on the first. The mantra has a natural rhythm that builds momentum, carrying the chanter along with it.

Benefits

Frees the mind from attachment to fixed views and conceptual frameworks. Develops prajna (transcendent wisdom) -- the capacity to perceive the emptiness of all phenomena. Reduces suffering caused by clinging to permanent selfhood.

Graha Connection

Ketu and Saturn (Shani). Ketu represents the dissolution of attachment and the movement toward moksha -- the 'going beyond' that the mantra describes.

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