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Nirgundi

Nirgundi · Vitex negundo

Rasa (Taste) Katu (pungent), Tikta (bitter)
Virya (Energy) Ushna (heating)
Vipaka Katu (pungent)
Part Used Leaves, roots, seeds, bark, flowers
Dosha Effect Strongly pacifies Vata and Kapha. May increase Pitta in excess. Considered one of the most effective single herbs for Vata-type pain and inflammation.
Family Lamiaceae (formerly Verbenaceae)

Traditional Uses

The Charaka Samhita lists Nirgundi in the Shothahara gana (anti-inflammatory group) and describes its use in Vatavyadhi (Vata disorders) including sandhivata (joint pain/arthritis), gridhrasi (sciatica), pakshavadha (paralysis/hemiplegia), and various forms of shoola (pain). Charaka recommends Nirgundi both internally as a decoction and externally as a medicated oil, paste, and as part of Swedana (sudation/fomentation) therapy. The leaves heated and applied as a poultice (pinda sveda) is one of the most commonly described external pain treatments in the samhitas.

Preparations

Nirgundi taila (medicated oil) for external massage — the most widely used preparation. Fresh leaf poultice (patra pinda) applied directly to painful areas. Nirgundi kwatha (leaf decoction) for internal use.

Dosage

Kwatha (decoction): 30-50 ml twice daily for internal use. Svarasa (fresh juice): 10-20 ml twice daily.

Dosha Guidance

Nirgundi is most powerfully indicated for Vata-type pain and musculoskeletal conditions. Vata individuals suffering from joint pain, sciatica, backache, muscle spasm, or neurological pain will find Nirgundi among the most effective single herbs available. For Vata types, both internal decoction and external oil application are recommended simultaneously for maximum effect.

Synergistic Combinations

Combined with Eranda (Castor) in Nirgundi-Eranda taila for joint pain and sciatica. Paired with Shallaki (Boswellia) and Guggulu for comprehensive joint support.

Contraindications

Avoid internal use during pregnancy as it may have uterine-stimulating effects. Use cautiously during breastfeeding. Not recommended for long-term internal use in high Pitta conditions without cooling adjuncts.

Tissues & Channels

Dhatus: Mamsa (muscle), Asthi (bone), Majja (nerve/marrow), Meda (fat)

Srotas: Asthivaha srotas (bone tissue channels), Majjavaha srotas (nerve channels), Pranavaha srotas (respiratory channels), Purishavaha srotas (excretory channels)

Where to Buy

For Nirgundi taila, purchase from established Ayurvedic manufacturers who prepare the oil using traditional methods (processing the herb in sesame oil base). The oil should be dark greenish-brown with a characteristic aromatic smell.

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