You're Tired But Your Body Won't Let You Sleep
The complete program: 14-day protocol, constitutional protocols, herbal reference, and the emotional layer underneath.
Which one sounds like you?
The Wired Mind
Exhausted but can't fall asleep. Mind races at bedtime.
The 3 AM Waker
Fall asleep fine, bolt awake in the middle of the night.
The Heavy Sleeper
Sleep 8+ hours, wake up exhausted. Can't get out of bed.
You're not broken. Your nervous system is stuck in a pattern — and each pattern has a specific way out.
The guide gives you the mechanics of why your pattern runs, and a 7-day protocol matched to your type to start shifting it.
See your pattern. Get the first step now.
Free. One practice you can start immediately. See if it shifts something.
What's inside
~60 minute read + 14-day protocol. Read on your phone. Instant access.
- Everything in the Sleep Guide, plus:
- Full 14-day protocol in 4 phases — anchor, wind-down, food timing, emotional processing
- Constitution-specific protocols — oils, herbs, breathing, and food for your type
- Complete herbal reference — ashwagandha, brahmi, jatamansi, valerian, and more
- The emotional processing practice that addresses what's waking you underneath the symptoms
- Sleep environment guide with bedding, temperature, sound, and light by constitution
- Troubleshooting — when the protocol isn't enough, and what to look at next
Sleep better in 7 days or your money back.
Email hello@satyori.com for a full refund. No questions, no hoops.