.guide-page[data-astro-cid-z5zfhu2b]{max-width:640px;margin:0 auto;padding:0 1.5rem 7rem}.guide-header[data-astro-cid-z5zfhu2b]{text-align:center;margin-bottom:1.5rem;padding-top:.5rem}.guide-header[data-astro-cid-z5zfhu2b] h1[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:clamp(1.6rem,5vw,2.25rem);font-weight:400;line-height:1.2;margin:0 0 .75rem;letter-spacing:-.02em}.guide-desc[data-astro-cid-z5zfhu2b]{font-size:1rem;color:var(--text-muted);line-height:1.5;max-width:500px;margin:0 auto}.guide-hero-img[data-astro-cid-z5zfhu2b]{text-align:center;margin-bottom:1.5rem}.guide-hero-img[data-astro-cid-z5zfhu2b] img[data-astro-cid-z5zfhu2b]{max-width:100%;max-height:320px;object-fit:contain;border-radius:8px}.guide-buy[data-astro-cid-z5zfhu2b]{text-align:center;padding:1.5rem 0;margin-bottom:1.5rem}.guide-buy-primary[data-astro-cid-z5zfhu2b]{border-top:1px solid var(--border);border-bottom:1px solid var(--border)}.guide-buy-bottom[data-astro-cid-z5zfhu2b]{padding-top:1rem}.buy-btn[data-astro-cid-z5zfhu2b]{display:inline-block;padding:1rem 2.5rem;background:var(--accent);color:var(--bg);border-radius:6px;text-decoration:none;font-size:1.125rem;font-weight:600;transition:opacity .15s ease}.buy-btn[data-astro-cid-z5zfhu2b]:hover{opacity:.9}.buy-note[data-astro-cid-z5zfhu2b]{font-size:.8125rem;color:var(--text-muted);margin-top:.5rem;opacity:.7}.buy-micro[data-astro-cid-z5zfhu2b]{font-size:.8125rem;color:var(--text-muted);margin-top:.75rem}.guarantee-block[data-astro-cid-z5zfhu2b]{margin-top:1.25rem;padding:1.25rem 1.5rem;background:color-mix(in srgb,var(--accent) 4%,transparent);border-radius:8px;max-width:400px;margin-left:auto;margin-right:auto}.guarantee-text[data-astro-cid-z5zfhu2b]{font-size:1rem;color:var(--text);font-weight:600;margin:0 0 .375rem}.guarantee-detail[data-astro-cid-z5zfhu2b]{font-size:.875rem;color:var(--text-muted);line-height:1.5;margin:0}.personal-opening[data-astro-cid-z5zfhu2b]{margin-bottom:2rem;padding:0 .25rem}.personal-opening[data-astro-cid-z5zfhu2b] p[data-astro-cid-z5zfhu2b]{font-size:.9375rem;line-height:1.7;color:var(--text-muted);margin:0 0 .75rem}.personal-opening[data-astro-cid-z5zfhu2b] p[data-astro-cid-z5zfhu2b]:first-child{font-size:1.0625rem;color:var(--text);font-weight:500}.personal-opening[data-astro-cid-z5zfhu2b] em[data-astro-cid-z5zfhu2b]{font-style:italic;color:var(--text)}.try-tonight[data-astro-cid-z5zfhu2b]{margin-bottom:2rem;padding:1.5rem;background:color-mix(in srgb,var(--accent) 4%,transparent);border-radius:10px}.try-tonight[data-astro-cid-z5zfhu2b] h2[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:1.125rem;font-weight:500;margin:0 0 .5rem}.try-tonight-intro[data-astro-cid-z5zfhu2b]{font-size:.9375rem;color:var(--text-muted);margin:0 0 1rem;line-height:1.5}.try-tonight-practice[data-astro-cid-z5zfhu2b]{padding:1rem 1.25rem;background:var(--bg);border-radius:8px;border:1px solid var(--border)}.try-tonight-practice[data-astro-cid-z5zfhu2b] h3[data-astro-cid-z5zfhu2b]{font-size:1rem;font-weight:600;margin:0 0 .5rem}.try-tonight-practice[data-astro-cid-z5zfhu2b] p[data-astro-cid-z5zfhu2b]{font-size:.875rem;line-height:1.6;color:var(--text-muted);margin:0 0 .75rem}.try-tonight-practice[data-astro-cid-z5zfhu2b] ol[data-astro-cid-z5zfhu2b]{padding-left:1.25rem;margin:0 0 .75rem}.try-tonight-practice[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b]{font-size:.875rem;line-height:1.6;color:var(--text-muted);margin-bottom:.5rem}.try-tonight-practice[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b] strong[data-astro-cid-z5zfhu2b]{color:var(--text)}.guide-patterns[data-astro-cid-z5zfhu2b]{margin-bottom:2rem}.guide-patterns[data-astro-cid-z5zfhu2b] h2[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:1.25rem;font-weight:400;text-align:center;margin:0 0 1.25rem}.patterns-list[data-astro-cid-z5zfhu2b]{display:flex;flex-direction:column;gap:1.25rem}.pattern-card[data-astro-cid-z5zfhu2b]{display:block;padding:1.75rem 1.5rem;border-radius:12px;background:color-mix(in srgb,var(--card-color) 8%,transparent);border:1px solid color-mix(in srgb,var(--card-color) 20%,transparent);transition:transform .2s ease,box-shadow .2s ease;text-decoration:none;color:inherit}.pattern-card-link[data-astro-cid-z5zfhu2b]{cursor:pointer}.pattern-card-link[data-astro-cid-z5zfhu2b]:hover{transform:translateY(-2px);box-shadow:0 8px 24px #00000014}@media (prefers-color-scheme: dark){.pattern-card[data-astro-cid-z5zfhu2b]:hover{box-shadow:0 8px 24px #0000004d}}.pattern-header[data-astro-cid-z5zfhu2b]{margin-bottom:.75rem;display:flex;align-items:center;justify-content:space-between}.pattern-header[data-astro-cid-z5zfhu2b] h3[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:1.125rem;font-weight:500;margin:0;color:var(--card-color)}.pattern-arrow[data-astro-cid-z5zfhu2b]{font-size:1.25rem;color:var(--card-color);opacity:.5;transition:opacity .15s ease,transform .15s ease}.pattern-card-link[data-astro-cid-z5zfhu2b]:hover .pattern-arrow[data-astro-cid-z5zfhu2b]{opacity:1;transform:translate(3px)}.pattern-tap[data-astro-cid-z5zfhu2b]{display:block;font-size:.75rem;color:var(--card-color);opacity:.5;margin-top:.75rem;text-align:center}@media (min-width: 768px){.pattern-tap[data-astro-cid-z5zfhu2b]{display:none}}.pattern-desc[data-astro-cid-z5zfhu2b]{font-size:.9375rem;line-height:1.65;color:var(--text-muted);margin:0}.pattern-signs[data-astro-cid-z5zfhu2b]{list-style:none;padding:0;margin:1rem 0 0;display:flex;flex-wrap:wrap;gap:.5rem}.pattern-signs[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b]{font-size:.8125rem;color:var(--card-color);background:color-mix(in srgb,var(--card-color) 12%,transparent);padding:.3rem .75rem;border-radius:100px}.patterns-bridge-section[data-astro-cid-z5zfhu2b]{text-align:center;margin-top:1.5rem}.patterns-bridge[data-astro-cid-z5zfhu2b]{font-size:1rem;font-weight:500;color:var(--text);margin:0 0 .375rem}.patterns-bridge-sub[data-astro-cid-z5zfhu2b]{font-size:.875rem;color:var(--text-muted);line-height:1.5;margin:0}.pain-list[data-astro-cid-z5zfhu2b]{margin-bottom:1.5rem}.pain-list[data-astro-cid-z5zfhu2b] ul[data-astro-cid-z5zfhu2b]{list-style:none;padding:0;margin:0}.pain-list[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b]{font-size:.9375rem;line-height:1.5;color:var(--text);padding:.5rem 0 .5rem 1.5rem;position:relative}.pain-list[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b]:before{content:"—";position:absolute;left:0;color:var(--text-muted)}.preview-what[data-astro-cid-z5zfhu2b]{margin-bottom:1.5rem}.preview-what[data-astro-cid-z5zfhu2b] h2[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:1.125rem;font-weight:500;margin:0 0 .375rem}.preview-format[data-astro-cid-z5zfhu2b]{font-size:.8125rem;color:var(--text-muted);margin:0 0 .75rem}.preview-what[data-astro-cid-z5zfhu2b] ul[data-astro-cid-z5zfhu2b]{padding-left:1.25rem;margin:0}.preview-what[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b]{font-size:.875rem;line-height:1.6;color:var(--text-muted);margin-bottom:.625rem}.preview-what[data-astro-cid-z5zfhu2b] li[data-astro-cid-z5zfhu2b] strong[data-astro-cid-z5zfhu2b]{color:var(--text)}.guide-faq[data-astro-cid-z5zfhu2b]{margin-bottom:2rem}.guide-faq[data-astro-cid-z5zfhu2b] h2[data-astro-cid-z5zfhu2b]{font-family:var(--font-display);font-size:1.125rem;font-weight:500;margin:0 0 1rem}.faq-item[data-astro-cid-z5zfhu2b]{border-bottom:1px solid color-mix(in srgb,var(--border) 50%,transparent)}.faq-item[data-astro-cid-z5zfhu2b] summary[data-astro-cid-z5zfhu2b]{font-size:.9375rem;font-weight:600;padding:.875rem 0;cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center}.faq-item[data-astro-cid-z5zfhu2b] summary[data-astro-cid-z5zfhu2b]::-webkit-details-marker{display:none}.faq-item[data-astro-cid-z5zfhu2b] summary[data-astro-cid-z5zfhu2b]:after{content:"+";font-size:1.125rem;font-weight:300;color:var(--text-muted);flex-shrink:0;margin-left:1rem}.faq-item[data-astro-cid-z5zfhu2b][open] summary[data-astro-cid-z5zfhu2b]:after{content:"−"}.faq-item[data-astro-cid-z5zfhu2b] p[data-astro-cid-z5zfhu2b]{font-size:.875rem;line-height:1.6;color:var(--text-muted);margin:0;padding:0 0 .875rem}.patterns-authority[data-astro-cid-z5zfhu2b]{font-size:.75rem;color:var(--text-muted);text-align:center;opacity:.6;margin-top:1rem}.cta-lead[data-astro-cid-z5zfhu2b]{font-size:1rem;font-weight:500;color:var(--text);margin:0 0 1rem}.cta-email-form[data-astro-cid-z5zfhu2b]{display:flex;flex-direction:column;gap:.625rem;max-width:360px;margin:0 auto}.cta-email-input[data-astro-cid-z5zfhu2b]{padding:.875rem 1rem;border:1px solid var(--border);border-radius:6px;font-size:1rem;background:var(--bg);color:var(--text);text-align:center}.cta-email-input[data-astro-cid-z5zfhu2b]:focus{outline:none;border-color:var(--accent)}.share-btn[data-astro-cid-z5zfhu2b]{cursor:pointer;border:none;font-family:inherit}.sticky-cta[data-astro-cid-z5zfhu2b]{position:fixed;bottom:0;left:0;right:0;padding:.75rem 1rem;background:var(--bg);border-top:1px solid var(--border);text-align:center;z-index:100}.sticky-btn[data-astro-cid-z5zfhu2b]{display:inline-block;padding:.75rem 2rem;background:var(--accent);color:var(--bg);border-radius:6px;text-decoration:none;font-size:1rem;font-weight:600}